🥾 ActiveWeekend · from Knoxville, TN

Smokies Two Days: Alum Cave, Cades Cove & Abrams Falls

Two days in Great Smoky Mountains National Park covers the best of both sides of the park — the high-elevation geology of the Alum Cave trail and the pastoral history and wildlife of Cades Cove on the western end. Alum Cave Trail on the first morning is one of the most interesting hikes in the Smokies: an ascent through an arch formation in the ridge and out onto a concave cliff face at 4,400 feet. Afternoon Chimney Tops overlook and Gatlinburg settle the evening. Cades Cove on the second day is an entirely different landscape — an open valley floor surrounded by mountains, settled by European-American families in the early 19th century and now preserved as a 4,500-acre clearing visible only because the National Park Service chose to maintain the open farmland. The 11-mile one-way loop road through the cove passes working grist mills, white-painted churches, and frequent wildlife; Abrams Falls at the end adds a 5-mile round-trip hike to a 20-foot wide waterfall on Abrams Creek.

Day 1 — Smokies East: Alum Cave Trail, Chimney Tops overlook, Gatlinburg overnightDay 2 — Cades Cove: 11-mile wildlife loop, Cable Mill, Abrams Falls hike, return to Knoxville
Day 1Great Smoky Mountains NP — Gatlinburg

Day 1Great Smoky Mountains NP — Gatlinburg

🚗 35 min driving📍 4 stops
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Morning
🚗
Drive
Knoxville, TNAlum Cave Trailhead, GSMNP
35 min8:00 AM8:35 AM
Alum Cave Trail — Alum Cave Bluffs
Alum Cave Trail — Alum Cave Bluffs
4.9
A 4.4-mile round-trip trail along Alum Cave Creek, through the natural tunnel of Arch Rock, and out onto the dramatic concave face of Alum Cave Bluffs at 4,400 feet — an overhanging cliff of Anakeesta slate with sulfur seeps and clear views down the Little Pigeon River valley. One of the park's most geologically distinctive hikes. Start before 9am to secure a trailhead parking spot.
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Lunch
Laurel Falls Trail — Great Smoky Mountains NP
Laurel Falls Trail — Great Smoky Mountains NP
4.6
A paved 2.6-mile round-trip trail to the largest free-falling waterfall in the park — an 80-foot two-tiered drop on Laurel Branch. The most popular trail in Great Smoky Mountains NP; the paved surface and steady grade suit all fitness levels. After the morning Alum Cave effort, this is a pleasant transition into the afternoon.
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Afternoon
Newfound Gap Overlook — Appalachian Trail Crossing
Newfound Gap Overlook — Appalachian Trail Crossing
The 5,046-foot saddle where US-441 crosses the Appalachian Trail crest between Tennessee and North Carolina — the main ridge divide of the southern Appalachians. The Rockefeller Memorial marks the boundary; the AT trailhead here accesses the high-ridge terrain in both directions. On clear days, view across both states from a single viewpoint.
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Evening
Bearskin Lodge on the River
Bearskin Lodge on the River
4.5
A well-regarded creekside lodge on the West Prong of the Little Pigeon River in Gatlinburg — rooms with private balconies over the water, just at the edge of town. Gatlinburg's restaurant strip and the national park entrance are both within a short walk. The park's entry road to Alum Cave and the west-side Cades Cove loop are both easy drives in the morning.
Day 2Cades Cove

Day 2Cades Cove

🚗 2 hr 5 min driving📍 3 stops
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Morning
🚗
Drive
Gatlinburg, TNCades Cove Loop Road, GSMNP
55 min8:00 AM8:55 AM
Cades Cove — Wildlife Loop Road
Cades Cove — Wildlife Loop Road
4.7
An 11-mile one-way loop through a high-mountain valley settled by European-American families in the early 1800s and now maintained as open farmland by the National Park Service. White-tailed deer and black bear are seen regularly in the meadows; wild turkey, coyote, and occasional bobcat also appear. The cleared valley floor framed by forested ridges is one of the most striking landscapes in the park. Early morning on non-Wednesday/Saturday weeks allows cycling before car traffic begins.
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Lunch
Cable Mill Historic Area — Cades Cove
Cable Mill Historic Area — Cades Cove
4.8
A working water-powered grist mill built in the 1870s by John P. Cable — one of the few operational historic mills in the national park system. Rangers demonstrate the milling process; the surrounding historic area includes a corn crib, smokehouse, barn, and the Cable family's two-story cantilever barn. The mill site anchors the mid-loop picnic area.
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Afternoon
Abrams Falls Trail — Cades Cove
Abrams Falls Trail — Cades Cove
4.8
A 5-mile round-trip trail from the Cades Cove picnic area along Abrams Creek to a 20-foot wide waterfall dropping 20 feet into a deep, turquoise pool — despite the modest drop, one of the most photographed falls in the park due to the extraordinary water volume and pool depth. The trail climbs over two ridges through second-growth oak-pine forest; allow 2.5-3 hours at a moderate pace.
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Evening
🚗
Drive
Cades Cove, GSMNPKnoxville, TN
1 hr 10 min5:00 PM6:10 PM
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